Berry Good Summer Smoothie
3 cups mixed fresh or frozen, slightly thawed, berries
1 cup sliced fresh or frozen, slightly thawed strawberries
1 cup light vanilla yogurt
1 Tbsp. sugar
1 tsp. vanilla extract
1 1/2 cups orange juice
Process in a blender until well combined.
Pour into glasses and enjoy.
For a thicker smoothie, use less juice.
Maple Smoothie
Process in a blender:
1 cup Greek yogurt
1 cup ice
1/2 cup milk
1 banana, peeled and broken in half
1 pear, cored and cut into quarters
1/4 cup pure maple syrup
Blueberries and Lime Smoothie
Process in a blender:
1/2 cup vanilla yogurt
1/2 cup fresh blueberries
1/4 cup milk
2 Tbsp. frozen limeade concentrate, not thawed
1 Tbsp. honey