Lunch Bites and Bytes

By Lisa Dennison   Why water? Water a day helps keep the weight away, our skin healthier and our bodies functioning properly. Did you know? In America, water is the second most popular drink? Guess what is first. Though not all research supports the theory of eight glasses a day or the theory of drinking your body weight divided by two in ounces More...

by Pocahontas Times | Published 4 months ago
By Pocahontas Times On Thursday, May 8th, 2014

School Bites/Bytes

By Lisa Dennison For some reason I cannot keep up with the National Days in which we celebrate things. Like a few weeks ago my 26-year-old daughter Keri sent a group text to her siblings with a collage of pictures More...